With over 22 years in the game, from both track and in the gym,
I decided to turn my passion into a career and help others achieve their goals through fitness but with a twist. With qualifications in nutrition, supplementation, life coaching and personal training - incorporate all elements to gain the best results from all my clients. Training all types,
from professional athletes to your everyday man & women.
Achieving fantastic over-all results.

Let's get you started.